Imagine a life where you effortlessly choose the most delicious and nutritious foods for you with no willpower needed at all. A life where you trust yourself completely, and you easily resist your current biggest cravings (without feeling deprived).
Imagine a life where you fricken LOVE your body, and you barely even think about food.
Sounds wonderful, right?
WELL… YOU CAN.
You can have it ALL.
You know what I’m talking about… Your “I-can’t-stop-yourself”, “I-blew-it-up-so-I’ll-binge-on-everything” moments with food.
You think about what you’ll eat, when you’ll eat, how much you’ll eat. And also what you shouldn’t eat, what you should eat… Food is *always* on your mind.
I know exactly how you feel… Seeing yourself in the mirror and hating what you see can be so frustrating, and no matter how hard you try, your pants still don’t fit. And this is probably the biggest reason WHY you’re obsessed with food.
You CAN cure your emotional eating and eliminate all your junk food cravings.
YOU CAN CREATE A LIFE AND BODY YOU ABSOLUTELY LOVE.
This is my magic.
This is my strength.
This is my passion.
You won’t even think about food… You will literally have to remind yourself that it is time to eat again. All the wonderful activities and people in your life that light you up will cause you to literally forget about food. You’ll be a priority in your life. You’ll be free and full of confidence, and you’ll be full of gratitude for the incredible life you’re creating.
You’ll effortlessly choose the foods that make you feel and function best. There will be no deprivation and you won’t need to use willpower to control your food intake. You’ll be able to eat as much of your favorite foods as you’ll want, and when you’ll want it. You’ll finally have peace around food, without sacrificing pleasure.
You’ll feel amazing in your body. Your clothes will fit flawlessly – no squishing or squeezing. You’ll smile when you’ll see your naked body in the mirror, and you’ll be totally up for lovemaking with the lights on! Your health will improve, and your digestion will be just perfect.
You have two options. The first one includes doing all the things that you’ve been doing until now. Dieting, restricting, counting calories… And just feeling crazy around food. If that’s working for you feel free to continue…
If you realized that doing what you’ve been doing until now isn’t working for you and you find yourself binging on you-know-what after only a few days, you have the opportunity to change your mindset, and completely transform your relationship with food… PERMANENTLY.
These visualizations are amazing for transforming your ingrained beliefs in between sessions.
You’ll receive a powerful audio visualization that will stop your binge IN THE MOMENT (without depriving yourself).
Phone laser coaching sessions to give you extra support when you feel stuck or when stuff happens during coaching sessions.
In this session, you’ll bring ALL the foods you crave – even bread, potato chips, pizza, and chocolate – and eliminate the cravings for it all.
Definitely! If you have a reliable internet connection, email, and a phone, we’re good. The mentorship can be done from anywhere around the world (and it has!).
No. There is an application process that is designed to help you get more clear about your goals and challenges, and to help me get to know you better so I can tell if you’re a good fit for the program.
I want to provide a high level of care and attention. There is a limit to ensure I can care for my own needs and show up and be the best coach possible for you.
Most of us have been stuck for a LOOONG TIME in the diet mentality, body shame, self-loathing, restrictive eating, and other destructive behaviors around food and body. We need time to go really deep, to explore and find all the blocks that may be holding you back, and to clear them. You are writing a new chapter to your life story, and six months allows you to do that.
And, it allows you to go through all the obstacles (that will come) with me right by your side. I’ll be there every step of the way – to guide you, encourage you, and show you a kinder and gentler way to connect with yourself and your body. No matter what happens, I’ll be there for you, showing you the way
Maybe yes. Maybe not. I can’t really say. I can never guarantee weight loss results simply because it’s up to you, and your free will choices. But I can tell you that most people in my coaching programs have lost up to 2 kgs a month just by doing this mindset work, and I’ve never had anyone in my coaching program I couldn’t help. Clearly, it works.
You definitely will release much of the mental baggage that is contributing to your weight, like toxic beliefs and thought patterns, stress, dieting, binge eating behavior, and fear. And because that is exactly what’s blocking your success, weight loss is a clear side effect of clearing all of that, yes.
But no matter if you lose the weight or not, you will see your body in a completely new light after working with me. You will love yourself completely, in every shape or size. At the end of working with me, you will be more at peace with YOURSELF.
– Why most women fail at weight loss again and again and how to free yourself from this frustrating pattern forever.
– How to drop your negative body image and enjoy a whole new way to see yourself.
– How to lose weight without giving up any of the foods you love.
– What your food cravings really mean and the one thing you need to overcome them.
– Drop binging, emotional eating, disordered eating, overeating, and feeling out of control around food.
– Intuitive and mindful eating: the real way.
– Unlock the hidden secret to permanent, natural weight loss… it has nothing to do with restricting calories or exercising endless hours a day.
– Why mistakes and “slip-ups” are a really good thing, and how to never, ever feel like a failure again.
– The single most important thing you need to do to bring out the fat-burning powers of any meal.
– True pleasure in your life.
My heart breaks for every woman with emotional eating problems who doesn’t say yes to this mentorship.
I know how frustrating it can be because I’ve been there. I’ve experienced it. But I also know how amazing it felt when I finally cured it! And I’ve seen what a transformational shift this makes in my client’s lives.
Just think about it… How much does it COST you to constantly worry about?
And experience that wonderful feeling of loving yourself and your amazing life, doing what you love, without ever thinking about food.
Actually, you’ll often even forget about that luscious chocolate cake that you bought and has now gone stale in the fridge… And without ever using your willpower, you’ll notice that your clothes fit better!
Then you’ll just stop and smile… and remember the incredible journey of 2017, when you decided to say YES to yourself!
QUESTIONS? EMAIL ME AT: firstname.lastname@example.org