Imagine how amazing would your life be if you felt completely comfortable in your own skin?
Imagine a life where you barely even think about food and you easily resist your biggest cravings without having to rely on willpower.
(Actually, you’ll often even forget about that luscious chocolate cake that you bought and has now gone stale in the fridge)
Imagine loving yourself fiercely. Without a question.
Imagine a life where you notice that your clothes fit better without punishing yourself with exercise and strict diets…
Imagine feeling super happy enjoying this beautiful new life you’ve created for yourself.
Sounds wonderful, right?
WELL… YOU CAN.
You can have it ALL.
I’m going to teach you my step-by-step system to get you to that space… And it definitely does NOT include burpees and super small portions of tasteless meals…
Then you’ll just stop and smile… and remember the incredible journey of 2017, when you decided to say YES to yourself!
My proven system is much more pleasurable… Even delicious! :)
I've lost 4 kg without even trying! And I'm so relaxed around food! No more cheat meals, no more hiding food, now I can eat without any shame or judgment. Trust me, Tiasha's coaching is worth every dollar. Without her, I'd still be stuck in that vicious cycle of restriction, dieting and binging. I feel so incredibly free now. <3
Are you starting with your new diet every week and each time you start you truly believe that this time you’ll “do better” and finally lose weight?
Are you hungry all the time (even though you eat enough)?
Do you constantly think about food?
Do you religiously count calories to feel more in control?
Do you believe foods are ‘good’ or ‘bad’?
Do you look in the mirror and feel ashamed or frustrated because you still haven’t lost the weight?
Are you the one that’s always hiding in photos because you’re “not skinny enough” yet?
Do you feel ashamed of your body and are never satisfied no matter how much weight you lose?
Do you avoid socializing because you don’t feel good in your body?
Are you convinced that if only you were thin… you’d be more successful, loved, successful, and sexy?
I thought I had it alllllll figured out. You know… get on a diet, restrict calorie intake, follow a meal plan – and then everything would fall into place. I would lose weight and finally become happy.
Oh, how I was wrong.
The more I tried controlling my food, my weight, and my body, the worse it got.
I counted calories like a mad woman, I tried all diets under this sun and bought into all kind of toxic beliefs around food, body, and weight.
This is what I really happened:
More weight gain.
Eating in secret.
(Because I’d skip all socializing, because they wouldn’t have the food I was allowed to have on my diet, and because I felt ashamed of my weight.)
Loss of trust in my intuition.
A lack of joy, pleasure, and freedom in life.
My self-worth was determined by how well I ate in a day.
I was super determined to solve my issue and I was prepared to do anything. I researched like crazy… I read gazillion books, followed the advice of nutritionists, doctors. Nothing helped!I looked EVERYWHERE … but inside.
It was because I looked EVERYWHERE … but inside.
Then I decided to let go of everything I know, I followed my intuition, and I started developing different approaches to this problem.
I tested everything on myself. It didn’t just happen in an instant, it took quite a while before I finally figured it all out and put all the pieces of the puzzle together.
But when I did, oh wow! It was such a breakthrough for me.
It felt so wonderful to let go of the yo-yo dieting, overeating, restricting, binging, and counting calories, and be in complete trust with my body WHILE losing weight.
This is a no willpower approach and once you learn the fundamentals, you are forever free.
Since then I just wanted to tell everybody about it.
That’s why I’m here today. To tell YOU.
You CAN cure your emotional eating and eliminate all your junk food cravings.
YOU CAN CREATE A LIFE AND BODY YOU ABSOLUTELY LOVE.
This is my magic.
This is my strength.
This is my passion.
You won’t even think about food… You will literally have to remind yourself that it is time to eat again. All the wonderful activities and people in your life that light you up will cause you to literally forget about food. You’ll be a priority in your life. You’ll be free and full of confidence, and you’ll be full of gratitude for the incredible life you’re creating.
You’ll effortlessly choose the foods that make you feel and function best. There will be no deprivation and you won’t need to use willpower to control your food intake. You’ll be able to eat as much of your favorite foods as you’ll want, and when you’ll want it. You’ll finally have peace around food, without sacrificing pleasure.
You’ll feel amazing in your body. Your clothes will fit flawlessly – no squishing or squeezing. You’ll smile when you’ll see your naked body in the mirror, and you’ll be totally up for lovemaking with the lights on! Your health will improve, and your digestion will be just perfect.
You have two options. The first one includes doing all the things that you’ve been doing until now. Dieting, restricting, counting calories… And just feeling crazy around food. If that’s working for you feel free to continue…
If you realized that doing what you’ve been doing until now isn’t working for you and you find yourself binging on you-know-what after only a few days, you have the opportunity to change your mindset, and completely transform your relationship with food… PERMANENTLY.
Here are two words that made me really aware of how much I had changed: OREO COOKIES! I saw them in the drawer... and nothing! In the past, I would attack them, but now nothing. No craving at all! And I don't feel deprived, I simply don't want them. This is such a win foe me!
When you join the program, you’re going to get an email from me in the next business day letting you know about the next steps. The next round of Slim, Happy & Free starts September 11th, 2017.
Everything will be available as a digital download, so no matter where you are in the world, all you need is an internet connection and you’re good to go.
It’s a 4-month program, giving you the time you need to build a strong foundation, so you never have to be disempowered in your body or with food ever again.
This type of commitment may feel like a lot for you, but once you join, you will be praising the amount of time set to do this work.
You’ll feel the excitement as new trainings are released every week and as you make radical progress and transformation, on a daily basis.
Each month builds upon the one before it, so that you have a rock-solid foundation beneath your feet and so you never feel shaky and out of control with food, eating, your body, or your life ever again.
Plus, you’ll also become a part of our support group of other amazing women going through the program with you, and this is priceless. It’s where we get to get real, share our pains and our wins, and come together in community to transform.
It’s going to help you fast-track your results like nothing else …
This is a personal invitation for you to apply for my 4-month
group coaching program and make the rest of your life the best time in your life.
These visualizations are amazing for transforming your ingrained beliefs in between sessions, and to reprogram your subconscious mind so you can manifest whatever you desire EFFORTLESSLY.
This is priceless because you will have your own guidebook, where you’ll get estimates for how much time each exercise will take, when to do it… you basically have a schedule done for each week so you cannot fail! Priceless, yes.
Breakthrough sessions to allow you the chance to dive deeper in your own practice and transform on a more personal and committed level.
These sessions are customized to you and your needs. You’ll share your thoughts, concerns, and experiences, and I’ll listen deeply. This is my magic and quite honestly I’m a master at it. At all times you are safe, supported and being held by myself and my experience as a very confident coach.
A juicy healing journey to inspire you to fall in love with yourself. The moment you master the Art of Self-Love is the exact moment you’ll become a magnetic, happy and radiant woman. Truly. Your body, mind, and soul will heal and your entire life will get an epic makeover.
Tiasha is knowledgeable and supportive. She is compassionate, forgiving and always upbeat. I felt known, appreciated and safe. Despite Slim, Happy & Free was a group of women from all over the world, it felt very intimate. It was helpful to know that others struggle with eating as I do. I learned that I needed to love myself more and create my own pleasure in order to decrease my dependence on food providing entertainment or satisfaction. I am learning things about myself that I didn't know affected my attitude and perception of food. It is an ongoing journey but I am forging ahead with Tiasha's and the group's support. As a result of this program, I'm knowing myself better, realizing that self-love and personal pleasure are critical to healthy eating and body image, learning that I can adjust my perspective and affect real and lasting change. If you are open and willing to examine underlying issues that may affect your eating and body image, this is the program for you. You won't be disappointed.
First I thought I couldn't afford this program, but then I realized I couldn't afford to go on like I did. Before that, I tried just about everything. But nothing worked for the long term. Trying to be perfect I always restricted my diet and did a list of bad and good foods. With Tiasha's program, making peace with every type of food was a challenge for me, because my head was washed with all sorts of studies about what is healthy and what's not. Homework and audio recordings helped me every week and every day to push it a little more to the edge, even though a lot of times I didn't want to go out of the comfort zone. I won't say that I lost weight, even though friends tell me so because numbers don't matter. What changed then? Everything. And it's not the end of it. I'm still changing, taking ant steps, hehe. Slowly, but surely. I got much more from this program than I've lost. :) I got new wonderful habits. And did you hear a cliche phrase: First you have to love yourself to love others. I hated that phrase. But, now, my day begins with writing, dance, self-talk, breathing, feeling grateful and so much more variations of positive and healthy habits, and all thanks go to Tiasha. If any of you are thinking to join or not, ask yourself a question: can you afford to live on like you live right now?
Definitely! If you have a reliable internet connection, email, and a phone, we’re good. The mentorship can be done from anywhere around the world (and it has!).
Maybe yes. Maybe not. I can’t really say. I can never guarantee weight loss results simply because it’s up to you, and your free will choices. But I can tell you that most people in my coaching programs have lost up to 2 kgs a month just by doing this mindset work, and I’ve never had anyone in my coaching program I couldn’t help. Clearly, it works.
You definitely will release much of the mental baggage that is contributing to your weight, like toxic beliefs and thought patterns, stress, dieting, binge eating behavior, and fear. And because that is exactly what’s blocking your success, weight loss is a clear side effect of clearing all of that, yes.
But no matter if you lose the weight or not, you will see your body in a completely new light after working with me. You will love yourself completely, in every shape or size. At the end of working with me, you will be more at peace with YOURSELF.
– Why most women fail at weight loss again and again and how to free yourself from this frustrating pattern forever.
– How to drop your negative body image and enjoy a whole new way to see yourself.
– How to lose weight without giving up any of the foods you love.
– What your food cravings really mean and the one thing you need to overcome them.
– Drop binging, emotional eating, disordered eating, overeating, and feeling out of control around food.
– Intuitive and mindful eating: the real way.
– Unlock the hidden secret to permanent, natural weight loss… it has nothing to do with restricting calories or exercising endless hours a day.
– Why mistakes and “slip-ups” are a really good thing, and how to never, ever feel like a failure again.
– The single most important thing you need to do to bring out the fat-burning powers of any meal.
– True pleasure in your life.
Once you start to lose the extra weight, break free from binging and overeating, learn to not check out with food, and feel AMAZING… Your whole life will change… not just your health.
So money… it really becomes less of a fear and more of a commitment to this beautiful work.
Think of it this way – If you spend your money on junk food and don’t value your health now, you’ll pay for it later down the line and in much bigger amounts. Doctors, nutritionists, and tests can be really expensive. Your relationship with yourself is the most important thing in the world and it’s worth your investment.
Having coaches and mentors has been the biggest blessing in my own life. I see them as a shortcut to whatever result I wish for. It’s a complete game changer. And investing in coaches and mentors has been the best money spent.
Yes! It’s actually a good idea to do it ASAP, because once the program is full, its full. Signing up now reserves your intimate space in the group.
Early registrants also receive:
Absolutely. I would love to clear anything up for you so that you feel supported and safe in your decision.
Simply click here and schedule a clarity call with me.
Talk soon, love.
We’ll have 2 live Q&A group calls every month. This is your chance for one on one coaching. You get to come with any stories, questions, or shares- and you get personalized coaching with the rest of the group. This is priceless. It’s where we get to get real, share our pains and our wins, and come together in community to transform.
AND you’ll also get 2 one-on-one calls with me during our time together – one in the first month of the course, and one whenever you want.
My heart breaks for every woman with emotional eating problems who doesn’t say yes to this mentorship.
I know how frustrating it can be because I’ve been there. I’ve experienced it. But I also know how amazing it felt when I finally cured it! And I’ve seen what a transformational shift this makes in my client’s lives.
Just think about it… How much does it COST you to constantly worry about?
How many more hours will you spend OBSESSING about food?
How many more nights will you spend at home alone, hiding?
How many more times will you look at yourself in the mirror, and hating the person staring back at you?
How many more fights will you have with people you love because you don’t feel good about yourself?
And experience that wonderful feeling of loving yourself and your amazing life, doing what you love, without ever thinking about food.
Actually, you’ll often even forget about that luscious chocolate cake that you bought and has now gone stale in the fridge… And without ever using your willpower, you’ll notice that your clothes fit better!
Then you’ll just stop and smile… and remember the incredible journey of 2017, when you decided to say YES to yourself!
QUESTIONS? EMAIL ME AT: firstname.lastname@example.org