Stop comparing yourself to other people


Emotional or true hunger? 7 differences between one and the other

You come home after a busy day. You relax … and suddenly become extremely hungry. Before you even realize, you are already in the kitchen, looking for something good to eat. Nothing is [...]


How Loving Yourself Can Help You Get a Perfect Body

Do you want to lose weight, but you just can’t eat healthy no matter how hard you try? Or you want to look better and you force yourself with exercises that you don’t really like? [...]


The 5 Love Languages or How to Make Your Loved Ones Feel Loved

A healthy lifestyle is not only healthy food, but also enough love, physical activity, sunlight, fresh air, nature, as well as rest, sleep, fun, relaxation, positive thinking, and loving [...]


Make your days happier in only 5 minutes

Have you ever asked yourself how would it be to wake up in the morning with enthusiasm? What would it be like to enjoy life so much that you would constantly be smiling and in be in a good mood? [...]


All you need for happiness is already within you: 8 ways to be happier

Happiness is something you can experience right now, at this moment, with the things that you already have, with the paycheck that you have, and with the people that surround you. To become [...]