– Why most women fail at weight loss again and again and how to free yourself from this frustrating pattern forever. – How to drop your negative body image and enjoy a whole new way [...]
Maybe yes. Maybe not. I can’t really say. I can never guarantee weight loss results simply because it’s up to you, and your free will choices. But I can tell you that most people in my [...]
Most of us have been stuck for a LOOONG TIME in the diet mentality, body shame, self-loathing, restrictive eating, and other destructive behaviors around food and body. We need time to go really [...]
I want to provide a high level of care and attention. There is a limit to ensure I can care for my own needs and show up and be the best coach possible for you.
No. There is an application process that is designed to help you get more clear about your goals and challenges, and to help me get to know you better so I can tell if you’re a good fit for the [...]
Definitely! If you have a reliable internet connection, email, and a phone, we’re good. The mentorship can be done from anywhere around the world (and it has!).
There are so many different deficiencies nowadays. Everybody are talking about Vitamin B12, Vitamin D, and other *essential* Vitamins, but nobody is talking about Vitamin P. I think the [...]
Hey! My name is Tiasha and I help women to break through the emotional barriers that are blocking their health and weight loss goals and awaken their goddess mindset to create the life and body of their dreams.
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Feel welcome to say hi! :)