I've been living a raw food lifestyle since the end of 2011 so it's safe to say that I've gained quite a lot of experiences. So, if I had to start all over again, these are the 6 things I would do differently.
I know not feeling full after eating a raw meal can be confusing and downright disappointing. That is a problem that I hear again and again. I hear it from beginners and from the more experienced raw foodists. Has it ever happened to you? You had a lovely meal of perfectly ripe peaches and after an […]
My dear, tell me: how many times have you given in to temptations, and said you’ll start again tomorrow, or on Monday, or on 1st of the month…? Just think about it. If you are like most beauties out there, then the answer is MANY, MANY times. There was a day where you really, really, really […]
A while ago, when Matic and I were driving home from our weekend trip to the beach, we stopped at a restaurant along the way. We’ve never stopped here before (and we rarely go to restaurants), but they recently started making gluten-free and vegan pizzas. That’s something big here where we live! Matic loves pizza […]
Do you often sit down to a meal stressed? Or even worse – you don’t sit down at all but you just shovel the food into your mouth as you sprint out the door?
This causes overeating which leads to weight gain. And, my dear, we don't want that. So it’s time to stop with that and start to form new habits that will make your eating more pleasurable.